The Wonders of Essential Oils
- Mommy Yen
- Feb 21, 2022
- 2 min read
Updated: Jul 17, 2023
Pain Away Roller Blend
10ML - ₱249.00
5ML - ₱156.00
Headache be Gone Roller Blend
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5ML - ₱155.00
For pain and discomforts in our body, in our muscles and also help our body’s inflammatory responses, use Essential oils such as Peppermint and Lavender. Peppermint is good for cooling injuries and Lavender is calming and soothing. Marjoram and Basil will help our muscles to feel nice and relax, will also melts those tensions. Wintergreen has a special molecule called methyl salicylate, which help modulate the body’s natural inflammatory response.

Nutrition and Essential Oils has this strong marriage or power twins. Essential Oils will detoxify our body, pull those toxins and chemicals that we have accumulated over those years by eating those bad foods, making those choices or even from the air we breathe.
We will get the bad nutrition out of the way first, practice healthy living, clean diet, go for organic, read the labels and the EO’s will go into our body to repair, recuperate, regenerate without having to spend time to detoxifying the bad foods.
For muscles spasm, using these top 4 essential oils like Copaiba, Frankincense, Peppermint and Wintergreen will reduce soreness and inflammation.
Dealing with emotional stress inhale those uplifting essential oils such as Frankincense that will balance the Nervous system, Sweet Orange and Spearmint could improve athletic performance. Rosemary could help focus and memory. It impacts mood states as well as brain wave activity and the autonomic nervous system. Lemon and other citrus fruits have been thought to be uplifting.
Battling with stress and anxiety, essential oils like Vetiver is thought to contain compounds that promote sleep and calm nerves. Lavender will combat anxiety by impacting the limbic system, the part of the brain that controls emotions which is very helpful for those experiencing postpartum depression. Using Frankincense will significantly reduce anxiety in women especially during labor. Geranium will aid in decreasing the diastolic blood pressure.
The most noted effect of the essential oil may be on the nervous system. Regarded as an antidepressant, the aroma can both relax and revitalize, and can help in cases of nervous tension and exhaustion. Frankincense oil contains sesquiterpenes, which stimulate the limbic system, the hypothalamus, the pineal and the pituitary glands. The oil is now being researched for its ability to increase human growth hormone production. Further, it is considered to strengthen the immune system, which may in-fact occur as a result of its uplifting properties.
Get to know your Essential Oils like your friend so that you will know which one to use when you need them. Don’t let them sit in your medicine cabinet like a bandage. Above all, treat them with respect.
Source:
Essential Oil Revolution by Samantha Wright with Dr. Debbie Kucharski Healthline Natural Beauty
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